Category Archives: Review

August 31

Review: Low-fodmap protein powder

I am on a bit of a ‘lose weight/eat better’ kick at the moment, and part of that was finding a protein powder.

At first, I was despairing at finding one that wouldn’t upset my stomach, but you can surely imagine my delight when I found out there was a Fodmap Friendly-approved protein powder now available?

April 21

Review: Fodmapper

Unless you have been hiding under a rock within the online low-FODMAP community over the last month of so, you will know about the launch of Australian Gluten-Free Life’s special issue – Fodmapper. The magazine was highly anticipated from what I could see online, and I know I certainly raced out and picked it up […]

February 15

Review: Woolworths’ Free From Gluten Buttermilk Pancakes

I was a very lucky girl on Sunday, when my partner decided to make me these very cute pancakes using a gluten-free pancake mix I had picked up to try earlier in the week. I had tried a ‘from scratch’ gluten-free pancake recipe previously and found it not really up to the task of satisfying […]

February 12

Review: Food Intolerance Management Plan

You may remember that recently I received some books from Dr Sue Shepherd’s Shepherd Works. I have spent the last few days reading the larger of these two books: The Food Intolerance Management Plan ( Authored by Dr Shepherd and Dr Peter Gibson, the cover of this book states that it provides “a complete health […]

February 11

REVIEW: Low FODMAP Diet Food Shopping Guide

Well, the time has come for me to start looking through these very exciting books that have arrived earlier this week! Today, I put aside some time from work to go through the smaller of the two – The “Low Fodmap Diet Food Shopping Guide, 6th Edition” by Sue Shepherd (available for purchase at Well, […]

February 10

A little bit of stress…

While Fodmapping is what my doctor has me focusing on right now, I have always known that my belly seems to be upset more when I am encountering areas of stress – especially personal stress or anxiety. Someone suggested to me a while back to have a think about the adult colouring book craze that […]