Monthly Archives: May 2016

May 29

Life after reintroduction…

So, here I am, a little while down the road from finishing reintroduction with my dietician and living the day to day low-Fodmap life according to my own specific digestive needs. Over the first few weeks I reintroduced regular milk up to my pre-elimination levels, as lactose was the one thing that I was lucky […]

May 01

Car accidents and other fun stuff

Last time we spoke, I had just finished my last appointment with my dietician, and was preparing to get going on the ‘day to day’ of being a low FODMAPer, while not as on such strict restrictions now that we knew my ‘triggers’. I promised more regular posts after a few weeks of quiet time […]